1. Eat when you are bored or stressed. In fact, eat all day, as much as your heart desires! 2. Prepare all of your meals from boxes, bags or cans. The more processed the food is, the better. 3. Stay … Continue reading
SWEAT- I choose a strong body and to treat my body as Christ’s temple. from 7 Shifts, Moving you Forward Faster by Jenny Price At the beginning of May, I had an awakening about my health. I needed to do … Continue reading
Have you ever lost weight and felt like everyone is looking at you and judging you? Why did you lose weight? You didn’t need to? Who does she thinks she is? Is she trying to be better than everyone else? … Continue reading