1. Eat when you are bored or stressed. In fact, eat all day, as much as your heart desires! 2. Prepare all of your meals from boxes, bags or cans. The more processed the food is, the better. 3. Stay … Continue reading
SWEAT- I choose a strong body and to treat my body as Christ’s temple. from 7 Shifts, Moving you Forward Faster by Jenny Price At the beginning of May, I had an awakening about my health. I needed to do … Continue reading
I haven’t had refined sugar in over 20 days. It is amazing how much better I feel. I don’t have headaches; I have more energy and I have released some weight and inches too! My friend Gus says that sugar … Continue reading